Services & Rates

Athletic Stretching

Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury but also strengthens your tendons and improves your circulation.

Treatment is done fully clothed. Please wear something comfortable and movable.

*Couples Massage*

Must request date and time for availability! $10 differential for deep tissue! Please go to menu and select "Request Session"

CranioSacral (SM)

Craniosacral therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Detoxifying wrap

Experience the benefits of detoxifying unwanted toxins. The wrap gives the body a jumpstart to a healthier you inside and out!

10 minute add-on (must be purchased with a service)

Warm stones applied to back

Hand scrub

Foot scrub

Skin tightening  ( used with Radio frequency and ultrasonic waves)

Wood Therapy 

Please specify which add-on you would like in the note section when booking your appointment. Select add-on for each add-on you would like.

Express Treatments

CUPPING- breaks down trigger points and adhesions in the muscle

GLUTEAL POLISH- Exfoliating scrub, charcoal mask and moisturizing cream applied  to the glutes to  help with hypperpigmentation and acne.

CHAIR MASSAGE- Focuses on back and shoulders while fully clothed.

BACK SCRUB- Exfoliating scrub, charcoal mask and moisturizing cream applied to the back to help with hypperpigmentation and acne. 

please specify which Express treatment you would like in the note section when booking your appointment, if you would like more than one Express treatment, please select "Express treatment" for each treatment!

Full body scrub w/hydro steaming warm oil massage

Experience Healthier skin with your choice of body scrub that rids dead skin cells and uneven skin tones, from the superficial layer of the epidermis. This scrub will leave skin feeling refreshed and revitalized.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Lymphatic massage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Lymphatic post-op

Post-operative lymphatic massage focuses in target areas it is beneficial for clients who have had surgery from orthopedic to cosmetic to reduce swelling and aid with shaping and tightening the skin after cosmetic surgery. 

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Orthopedic Massage

Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

THERAPEUTIC COMBINATION (signature massage)

Therapeutic Combination is a combination of modalities customized and tailored to your specific concerns! Includes multiple techniques and tools if needed. Not including any services that requires products!

TMJ Treatment

TMJ massage can help relieve  pain and discomfort from tight neck muscles, headaches, and shoulder pain while also improving jaw mobility. (Ask about available Treatment plans)